The first measurements and weight were done last Saturday am. These are the results as far as Friday goes - so technically it has been 6 days total with 4 days strict.
The embarrassment/success so far....
- Upper Left Arm 13 1/2" - 13" total loss of 1/2"
- Upper Right Arm 13" - 12 1/2" total loss of 1/2"
- Chest (under arms) 35 1/2" - 34 1/2" total loss of 1"
- Chest (Biggest Part) 39 1/2" - 37 1/2" total loss of 2"
- Waist (across bellybutton) 37" - 33" total loss of 4"
- Waist (biggest part) 41" - 38" total loss of 3"
- Hips 46 1/4" - 45" total loss of 1 1/4"
- Left Thigh 29 1/2" - 28 1/2" total loss of 1"
- Right Thigh 29" - 28 1/4" total loss of 3/4"
- Left Calf 16" - 15 1/4" total loss of 3/4"
- Right Calf 15" - 14 1/2" total loss of 1/2"
- Left Ankle 9" - 9" no loss
- Right Ankle 9" - 9" no loss
WEIGHT
173.6lbs - put on 3lbs during the loading days making it 176.6lbs on Monday am. Weight this am - 167.6lbs. Total weight lost since starting 6lbs - total weight loss 9lbs since putting on the 3lbs.
Total # of inches lost so far - 15 1/4"
I am pleased with the results but horrified I let my weight and measurements get this bad. So, here's to week two!!!!!
Fantastic! So pleased for you!
ReplyDeleteThat's great! What an encouragement to keep going when you can see results so quickly :o)
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